Small Group (3-4 Athletes) Training
Train With Your Friends
- 1 hr1 hour
- $45 per athlete$45 per athlete
Receive more individual attention and training customized around specific goals with experienced, FMS & CSCS certified trainers who understand what it takes to be a competitive athlete. Meet your potential as an athlete. Take control of your athletic career by improving overall athleticism and movement in a challenging but encouraging environment that will Bring Out Your Athlete! SMALL GROUP TRAINING PROGRAM: Small Group training sessions are for athletes and teammates looking to focus on specific goals and skills while improving overall athleticism that will give them an edge in their sport and athletic career. We highly recommend every athlete also schedule a Functional Movement Screen (FMS) before training. Parent attendance is encouraged. - 1 Hour Sessions - Pre & Post FMS Strongly Encouraged AVAILABLE TRAINING TIMES: Call or email to check for availability and schedule training times. Typical Facility Availability Hours: Monday, Wednesday, Thursday 10:00 a.m. - 3:00 p.m. Tuesday, Friday 10:00 a.m. - 6:00 p.m. Saturday 8:00 a.m. - 12:00 p.m. THE SIMPLE SPEED COACH DIFFERENCE We aren't about only developing weight room all-stars, quick fixes or trendy programs, frequently taught by trainers who have never been a competitive athlete, can't properly explain or perform the drills and have overnight certifications. Often, these trainers only care about numbers and how you look but not how you get there. At Simple Speed Coach, an athlete's best interest and getting them to peak performance is our #1 priority. We understand what it takes to be an athlete, functional movement and how to correct it to reduce injury and maximize performance. We want you to fully understand the 'Why' and the 'How' behind the 'What' so you can take control of your training. Our trainers have successfully navigated their own athletic careers and know the hard journey an athlete goes through physically, mentally and emotionally. We know what it takes to help you meet your full athletic potential for long term success on and off the field. It's time to experience the Simple Speed Coach Difference - Experience. Best. Movement. Bring Out Your Athlete!
GROUP TRAINING PROGRAMS: Full Cancellation for our Group Training Programs must be made 72 hours in advance. If not, the athlete will be charged for the entire group training program and/or remaining sessions they signed up for and their spot will be filled with our wait list. Athletes are paying for a predetermined and agreed upon specific spot in our Group Training Programs. There will be no reimbursement for missed training sessions for our Group Training Programs. Makeups are not guaranteed and must be scheduled and confirmed with Simple Speed Coach staff and scheduled within the same week upon availability. Five to fifteen minutes late will receive a modified training session. Over 20 minutes late will forfeit the session and be considered a no-show. OTHER TRAINING & SERVICES: Cancellations for predetermined and agreed upon sessions, programs or other services, must be made 48 hours in advance. If not, the athlete will be charged for the full program, session or service. Athletes are paying for a predetermined program with a set number of scheduled sessions and/or other services. There will be no reimbursement for missed sessions or services if they are not rescheduled 24 hours in advance and confirmed with the Simple Speed Coach staff. Five to fifteen minutes late will receive a modified session. Over 20 minutes late will forfeit the session and be considered a no-show.