SIMPLE SPEED COACH

PAUL AANONSON, MS, CSCS, FMS

970-561-7008

541 E Garden Dr

Unit K

Windsor, CO 80550

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Jump TRAINING

HOW TO INCREASE VERTICAL & BROAD JUMP

LEARN HOW TO JUMP HIGHER AND FARTHER

Increase your vertical jump and broad jump. Learn the proper technique to be more explosive. It's time to actually learn how to jump higher.

Schedule a training session or virtual consultation analysis today to increase your vertical, broad jump and overall jump mechanics!

Subscribe to access FREE video series with drills designed to help you increase your vertical and broad jump with more than 20 jumping drills and exercises.

SIDE TO SIDE SINGLE

LEG BOX JUMPS

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QUICK STEP TO APPROACH JUMP

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SUMO THROW

AND JUMP

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SEATED

BOX JUMPS

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BROAD JUMP

180 TURN

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WEIGHTED

INLINE LUNGE

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