ELITE SPEED & SPORT PERFORMANCE TRAINING
We coach SPEED, AGILITY, STRENGTH, VERTICAL JUMP, POWER, MECHANICS, MOVEMENT & Long Term Athletic Development better than the competition.
With our 20+ years of experience in Sport Performance & Sport Medicine,
NOCO Athletes of all skill level and sport will Increase Overall Athleticism, Build Confidence & Reach Their Goals.
Learn about our Elite Sport Performance Training Programs, Professional Coaches, Athletes & Locations We Serve, Positive & Professional Environment, State of the Art Facility, What Makes Us The BEST and Other Athletic Training Opportunities.
Located in Windsor, CO, Simple Speed Coach offers sport performance training and return to play programs for Northern Colorado athletes and teams of all ages and sports. This includes the following locations and all surrounding NOCO areas:
WE ALSO OFFER ONSITE & ONLINE TRAINING!
Not from Colorado? No worries! Ask Simple Speed Coach to come to you for speed camps, speaking, coaching clinics OR schedule a one on one video, email or phone consultation for movement analysis, specific sport training assessment, sports programming or specific topics.
Personal & Small Group Training
Team Training, Testing, Camps
Speed Clinics & Camps
Sprint Mechanics & Movement Analysis
Track Block Start Training
Functional Movement Screens (FMS)
Adult Performance Fitness
In-Person & Virtual Consultations
Coach Workshops & Development
Athlete Parent Education & Support
BE YOUR BEST. TRAIN WITH THE BEST. GET RESULTS THAT SPEAK!
WE GET RESULTS THAT SPEAK
We know what it takes to Bring Out Your Athlete! The noticeable results we consistently help athletes achieve on and off the field speak for themselves. We've trained thousands of athletes and helped hundreds continue on in their athletic career to join the 'Collegiate Club'.
We pre and post test each athlete, who chooses to participate, during their training. This provides measurable results that build confidence to meet their full potential.
ANYONE CAN CLAIM 'RESULTS'.
WE BACK THEM UP.
"Paul and his staff are amazing! The time they spend with the kids helping them both physically and emotionally is fun to watch. Thank you for working with David and helping him toward his dream of becoming a college athlete. We appreciate your help and we will be back next spring."
"Coach Paul & Coach Alex are fantastic! Every session they bring energy + enthusiasm along with outstanding communication. You can tell the participants feed off of their energy + they get constant feedback from Paul & Alex regarding their form or how an activity could be improved. My son (14) was having knee issues so we enrolled him to see if strengthening would help. It did! His knees are doing great + he loved the sessions. My daughter (11) also loved working with Paul & Alex. They're great at adjusting their sessions + feedback for the different ages. Both of my kids will continue working with Paul + Alex!"
"Paul Aanonson and his team at Simple Speed Coach are absolutely phenomenal at challenging their student athletes to the next level. Paul's dynamic and professional instruction has aided my son in improving his speed, agility, and strength for football and wrestling. His FMS screenings allow him to see the astounding growth from beginning to end of his session which then carry's over into his team and individual sports. I highly recommend Simple Speed Coach for any student athlete or anyone interested in improving their overall health and fitness!"
THANKS FOR THE
WE GET IT
We don't just coach it. We show it. Our former Division 1, CSCS & FMS certified trainers are experts in their field. We know exactly what it takes to push past your limits, train hard, fight through injury and setbacks, optimize every movement and improve mechanics to perform at your very best.
Training consistently, efficiently and effectively is where you find noticeable results that can be replicated and built upon. Every drill and movement must be executed with Intent & Purpose. Exercises are always skillfully coached, queued and demonstrated by our Elite Coaches.
WE KNOW BECAUSE WE'VE COMPETED IN YOUR SHOES AS ATHLETES.
WE KEEP IT SIMPLE
We like to keep things simple and get to the heart of training - Bringing Out Your Very Best Athlete!
Our goal is to create a professional, encouraging environment optimized for athletes to train with focus and intensity, receive individual attention and get instant feedback.
We carefully select, state-of-the-art equipment to enhance our training, not complicate or become our training.
Our intimate, open environment and professional facility ONLY trains sport performance and return to play rehab. This creates an intentional and distraction free environment designed for athletes to excel in.
WE WANT YOU TO UNDERSTAND THE WHY AND HOW BEHIND THE WHAT SO YOU CAN TRAIN WITH CONFIDENCE.
WE FOCUS ON YOU
We want to focus on what matters, YOU. We work closely with YOU to learn and meet your goals. We personalize your training, even in a group setting, to exceed those goals, improve overall athleticism and target specific skills to help you gain an edge in your athletic career. Athletes receive individualized attention during the entire program and train with the same coaches every session. This brings out full potential, builds momentum, trust and confidence. We create an encouraging, welcoming culture that provides fun competition and builds natural leadership, mentoring and comradery. We challenge and encourage every athlete to give it their all with continual constructive feedback and coaching cues.
THE BEST COACHES KNOW IT'S ABOUT YOU. NOT THEM.
WE ARE HERE TO SUPPORT YOU IN YOUR INCREDIBLE ROLE & OFFER ADDITIONAL VALUE TO YOUR TRAINING.
We are here to help athletes improve individually to help your team succeed collectively! We know as rewarding as your job is, it can be a challenge to focus on sport specific skills AND every aspect of sport performance training during your limited time. We understand the hard balance of coaching several athletes, of all skill levels. We are NEVER here to replace you as a coach, discourage your athletes from not participating in your team training and expectations or undo your programming/training. Simple Speed Coach is here to help increase overall athleticism, that translates to an athlete's sport, by improving individual movement, proper mechanics, power, jumping and most importantly agility and SPEED. This benefits and enhances the specific sport and team skills they are being taught.
THE ROLE YOU PLAY IN YOUR ATHLETE'S LIFE IS IRREPLACEABLE!
We know you are their #1 fan and we want you to be a part of their training. Our facility has a fan seating section just for you so you can observe every session! Parents are strongly encouraged to participate in an athlete's training to take an active and supportive role in their growth. We want you to ask questions, witness what sets our training apart from the competition, understand how and why your athlete moves the way they do, identify their strengths, what can be improved and how we specifically optimize, target and improve movements and mechanics to increase their overall athleticism and confidence. We are never here to replace their sport coach's workouts or programming, but rather to enhance and build upon their skills to gain an edge in their athletic career. We welcome conversations and working with existing coaches, PT's, and trainers to ensure your athlete is receiving the best care possible mentally and physically.