Running Analysis | Sprint Mechanics
Improve Form, Speed, Mechanics
- 1 hr1 h
- 120 US dollars$120
TRAINING PROGRAM
Increase speed and improve any running movement including but not limited to sprinting, jogging and distance by working on overall form and mechanics with this modified Functional Movement Screen. Athletes will receive instant feedback with our video analysis and immediate application where we will break down movement and mechanics step by step. Parent(s) attendance is strongly encouraged.
CANCELLATION POLICY
GROUP TRAINING PROGRAMS: Full Cancellation for our Group Training Programs must be made 72 hours in advance. If not, the athlete will be charged for the entire group training program and/or remaining sessions they signed up for and their spot will be filled with our wait list. Athletes are paying for a predetermined and agreed upon specific spot in our Group Training Programs. There will be no reimbursement for missed training sessions for our Group Training Programs. Makeups are not guaranteed and must be scheduled and confirmed with Simple Speed Coach staff and scheduled within the same week upon availability. Five to fifteen minutes late will receive a modified training session. Over 20 minutes late will forfeit the session and be considered a no-show. OTHER TRAINING & SERVICES: Cancellations for predetermined and agreed upon sessions, programs or other services, must be made 48 hours in advance. If not, the athlete will be charged for the full program, session or service. Athletes are paying for a predetermined program with a set number of scheduled sessions and/or other services. There will be no reimbursement for missed sessions or services if they are not rescheduled 24 hours in advance and confirmed with the Simple Speed Coach staff. Five to fifteen minutes late will receive a modified session. Over 20 minutes late will forfeit the session and be considered a no-show.