SIMPLE
SPEED
COACH

BRING OUT YOUR ATHLETE

SPORT PERFORMANCE TRAINING

NORTHERN COLORADO

Experience Best Movement - Simple Speed Coach

EXPERIENCE. BEST. MOVEMENT

Simple Speed Coach Running Man - Paul Aanonson MS, CSCS, FMS
Former Division 1 Athlete, Paul Aanonson, Playing Football at South Dakota State University

Paul
Aanonson

MS, CSCS, FMS

"I was never the strongest or the biggest athlete, but I wasn't afraid to challenge the status quo of what makes a great athlete. I outworked, out trained, out ran and out performed the competition. I proved athleticism is not based on size or appearance but on the shear determination to train your mind and body to move, react and push past your limits. Anyone can look like an athlete but it takes discipline, skill and knowledge to Bring Out Your Athlete. Our experienced Sport Performance Coaching Team is here for YOU."

"I BELIEVE IN BUILDING BETTER ATHLETES,
NOT JUST WEIGHT ROOM ALL-STARS."

NORTHERN COLORADO'S ELITE
SPEED & SPORT
PERFORMANCE COACH

Be The Best. Train With The Best. Located in Windsor, Colorado, Simple Speed Coach trains athletes of all age and sport across NOCO from Greeley, Fort Collins, Loveland, Severance, Timnath, Johnstown, Longmont, Kersey, Evans all the way to Denver and Cheyenne, WY! Here is a quick overview of our training program and services.

EXPERIENCE THE DIFFERENCE

SPEED & AGILITY

STRENGTH & POWER

EXPLOSIVENESS

VERTICAL JUMP

MOVEMENT

MECHANICS

 

YOUNG ATHLETES

HIGH SCHOOL ATHLETES

COLLEGIATE ATHLETES

PROFESSIONAL ATHLETES

ADULT PERFORMANCE

TEAM TRAINING

PERSONAL TRAINING


SPEED CAMPS

TEAM TESTING

COACH DEVELOPMENT

WORKSHOPS

SCREENS (FMS)

CONSULTATIONS

SPRINT MECHANICS

MOVEMENT ANALYSIS

TRACK BLOCK STARTS


WORKOUT PROGRAMS

ACL BRIDGE PROGRAM

RETURN TO PLAY

POST INSURANCE REHAB

PHYSICAL THERAPY

POSITIVE TRAINING ENVIRONMENT

You CAN coach speed! Simple Speed Coach's effective and results driven sports performance training is designed and proven to increase overall athleticism and prepare developing athletes for their specific sport, goals and athletic career. Athletes will reach their potential with experienced, professional, CSCS & FMS certified trainers by improving speed, acceleration, agility, footwork, jump, power, explosiveness, strength, mechanics, mobility, movement, stability, conditioning and injury prevention.

Simple Speed Coach Training Facility
FREE sports performance 'HOW TO' training VIDEOS

Discover the best kept industry secrets to Bring Out Your Athlete!

Select a training topic below and subscribe to the Simple Speed Coach YouTube channel to unlock all FREE videos.

While nothing can replace hands on training, coaching and mentoring, I know that's not an option for every athlete or coach whether it be cost, location or time. That's why my goal is to make high quality training available to everyone and help athletes reach their potential on the field, court and track. With Simple Speed Coach's online tips and resources every athlete has the opportunity to access professional training. 

Athlete Training Results and Testimonies for Simple Speed Coach
SUCCESS STORIES
Over 5,000 Athletes Trained

Don't take it from us. See what Simple Speed Coach athletes, coaches and parents have to say! Want to share your success story? Leave us a Google Review HERE.

"I worked with Paul both when trying to prepare for college football and the NFL level. His speed program greatly improved my running technique and he helped me improve as an overall athlete."

Trent Sieg

The Las Vegas Raiders

Former Colorado State Rams & Eaton High School Athlete

"Paul was not just a training coach, he was a mentor. I learned not only how to become a better athlete through mechanics and training, but to become motivated to be a champion. He pushed my limits and helped me grow as an athlete and a person."

Skylar

2X High School Track & Field State Champion Platte Valley High School

"As a huge mentor and friend to me, I completely trust the methodology and training Paul Aanonson takes his athletes and clients through. If you are looking for someone to learn from - THIS IS YOUR GUY! And he’s made it available to everyone!! Take a look! Look him up and get you or your kids plugged into his training programs!"

Kacey

Former College Intern & Current EXOS Manager

I am a football player and this was the best agility training I have ever gotten. They are there to help you as an athlete no matter the road you decide to take in any sport you play. They are family and it’s always enjoyable to go in there and work. I was able to dramatically increase all of my agility stats and get much better as an athlete and a man. No matter who are, what age you are, it doesn’t matter, you should definitely try out Simple Speed Coach. You won’t regret it!

Travis

Simple Speed Coach Athlete

Paul Aanonson and his team at Simple Speed Coach are absolutely phenomenal at challenging their student athletes to the next level. Paul's dynamic and professional instruction has aided my son in improving his speed, agility, and strength for football and wrestling. His FMS screenings allow him to see the astounding growth from beginning to end of his session which then carries over into his team and individual sports. I highly recommend Simple Speed Coach for any student athlete or anyone interested in improving their overall health and fitness!

Mark

Parent of a Simple Speed Coach Athlete

Paul and the other trainers in the gym make everyone feel welcomed. Although I’ve only been with Paul for a short amount of time my vertical has increased several inches and I’ve become one of the fastest athletes at my school. The trainers don’t only care about you as an athlete, they work with everyone to improve in every aspect of movement. Whether that’s sports or not, the trainers at Simple Speed have transformed me as an athlete and I would 100% recommend.

Shelby

Simple Speed Coach

Athlete

The entire program has transformed my high-school career and made me a better athlete in multiple sports. The trainers go above and beyond to train each individual and dedicate to their specific needs. I would highly recommend to anybody wanting to advance to a varsity level and become the best of their potential. Also for those who may want to play in college this would be a great idea to reach that step.

Logan

Simple Speed Coach

Athlete

Coach Paul & coach Alex are fantastic! Every session they bring energy + enthusiasm along with outstanding communication. You can tell the participants feed off of their energy + they get constant feedback from Paul & Alex regarding their form or how an activity could be improved. My son (14) was having knee issues so we enrolled him to see if strengthening would help. It did! His knees are doing great + he loved the sessions. My daughter (11) also loved working with Paul & Alex. They're great at adjusting their sessions + feedback for the different ages. Both of my kids will continue working with Paul + Alex!

Eric

Parent of a Simple Speed Coach Athlete

 
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