SIMPLE
SPEED
COACH
BRING OUT YOUR ATHLETE
SPORT PERFORMANCE TRAINING
EXPERIENCE. BEST. MOVEMENT
ABOUT ME
Paul
Aanonson
ms, cscs, fms
"I was never the strongest or the biggest athlete, but I wasn't afraid to challenge the status quo of what makes a great athlete. I outworked, out trained, out ran and out performed the competition. I proved athleticism is not based on size or appearance but on the shear determination to train your mind and body to move, react and push past your limits. Anyone can look like an athlete but it takes discipline, skill and knowledge to Bring Out Your Athlete."
NORTHERN COLORADO'S
ELITE SPEED COACH
You CAN coach speed! Simple Speed Coach's effective and results driven sports performance training is designed and proven to increase overall athleticism and prepare developing athletes for their specific sport and goals. Athletes will reach their potential with highly experienced, professional, CSCS & FMS certified trainers by improving speed, acceleration, agility, footwork, vertical jump, power, explosiveness, strength, mechanics, mobility, movement, stability, conditioning and injury prevention. Learn more about our approach and culture.
YOUNG ATHLETES
HIGH SCHOOL ATHLETES
COLLEGIATE ATHLETES
PROFESSIONAL ATHLETES
ADULT PERFORMANCE
TEAM TRAINING
SPEED CAMPS
TEAM TESTING
COACH DEVELOPMENT
WORKSHOPS
SCREENS (FMS)
CONSULTATIONS
SPRINT MECHANICS
MOVEMENT ANALYSIS
WORKOUT PROGRAMS
ACL BRIDGE PROGRAM
RETURN TO PLAY
POST INSURNACE REHAB
​
FREE sports performance training
Discover the best kept industry secrets to Bring Out Your Athlete
Select a training topic below and subscribe to the Simple Speed Coach YouTube channel to unlock all FREE videos.
While nothing can replace hands on training, coaching and mentoring, I know that's not an option for every athlete or coach whether it be cost, location or time. That's why my goal is to make high quality training available to everyone and help athletes reach their potential on the field, court and track. With Simple Speed Coach's online tips and resources every athlete has the opportunity to access professional training.
FOLLOW SIMPLE SPEED COACH
Stay updated on the latest sport performance videos, drills, exercises, coaching tips and all things Simple Speed Coach.
SUCCESS STORIES
CLICK TO VIEW REAL RESULTS OF SSC ATHLETES!
"Paul was not just a training coach, he was a mentor. I learned not only how to become a better athlete through mechanics and training, but to become motivated to be a champion. He pushed my limits and helped me grow as an athlete and a person."
Skylar
2X High School Track & Field State Champion
"I worked with Paul both when trying to prepare for college football and the NFL level. His speed program greatly improved my running technique and he helped me improve as an overall athlete."
Trent Sieg
The Oakland Raiders
"As a huge mentor and friend to me, I completely trust the methodology and training Paul Aanonson takes his athletes and clients through. If you are looking for someone to learn from - THIS IS YOUR GUY! And he’s made it available to everyone!! Take a look! Look him up and get you or your kids plugged into his training programs!"
Kacey
Former College Intern
Subscribe to the mailing list to stay up to date on the latest videos, tips, all things Simple Speed Coach and get a FREE Warm Up Workout Handout!