SIMPLE
SPEED
COACH
BRING OUT YOUR ATHLETE
SPORT PERFORMANCE TRAINING
NORTHERN COLORADO
NOCO'S ELITE
SPEED & SPORT PERFORMANCE COACH
Paul Aanonson
MS, CSCS, FMS
"As a Division 1 Football All-American Athlete & 4 Sport All-State High School Athlete, I was never the strongest or biggest athlete. BUT... I wasn't afraid to challenge the status quo of what makes a GREAT ATHLETE. I outworked, out trained, out ran and out performed the competition. I proved athleticism is not based on size or appearance but on the shear determination to train your mind and body to move, react and push past your limits. Anyone can look like an athlete but it takes discipline, skill and knowledge to Bring Out Your Athlete. Our Expert Sport Performance Coaching Team is here for YOU."
"I BELIEVE IN BUILDING BETTER ATHLETES,
NOT JUST WEIGHT ROOM ALL-STARS."
GET RESULTS THAT SPEAK
Be Your Best. Train With The Best. Located in Windsor, Colorado, Simple Speed Coach trains athletes of all age and sport across NOCO from Fort Collins, Loveland, Greeley, Severance, Timnath, Johnstown, Longmont, Kersey, Eaton, all the way to Denver and Cheyenne, WY!
EXPERIENCE THE DIFFERENCE!
Discover a quick overview of our training programs and services.
SPEED & AGILITY
STRENGTH & POWER
EXPLOSIVENESS
VERTICAL JUMP
MOVEMENT
MECHANICS
YOUNG ATHLETES
HIGH SCHOOL ATHLETES
COLLEGIATE ATHLETES
PROFESSIONAL ATHLETES
ADULT PERFORMANCE
TEAM TRAINING
PERSONAL TRAINING
SPEED CAMPS
TEAM TESTING
COACH DEVELOPMENT
WORKSHOPS
SCREENS (FMS)
CONSULTATIONS
SPRINT MECHANICS
MOVEMENT ANALYSIS
TRACK BLOCK STARTS
WORKOUT PROGRAMS
ACL BRIDGE PROGRAM
RETURN TO PLAY
POST INSURANCE REHAB
PHYSICAL THERAPY
POSITIVE TRAINING ENVIRONMENT
EXPERIENCE. BEST. MOVEMENT.
YOU CAN COACH SPEED! Simple Speed Coach's effective and results driven sports performance training is designed and proven to increase overall athleticism and prepare developing athletes for their specific sport, goals and athletic career. Athletes will reach their potential with experienced, professional, CSCS & FMS certified trainers by improving speed, acceleration, agility, footwork, jump, power, explosiveness, strength, mechanics, mobility, movement, stability, conditioning and injury prevention.
FREE sports performance 'HOW TO' training VIDEOS
Discover the best kept industry secrets to Bring Out Your Athlete!
Select a training topic below and subscribe to the Simple Speed Coach YouTube channel to unlock all FREE videos.
While nothing can replace hands on training, coaching and mentoring, I know that's not an option for every athlete or coach whether it be cost, location or time. That's why my goal is to make high quality training available to everyone and help athletes reach their potential on the field, court and track. With Simple Speed Coach's online tips and resources every athlete has the opportunity to access professional training.
SUCCESS STORIES
Over 5,000 Athletes Trained
Don't take it from us. See what Simple Speed Coach athletes, coaches and parents have to say!
Share YOUR Success Story!
"I worked with Paul both when trying to prepare for college football and the NFL level. His speed program greatly improved my running technique and he helped me improve as an overall athlete."
Trent Sieg
The Las Vegas Raiders
Former Colorado State Rams & Eaton High School Athlete
"Paul was not just a training coach, he was a mentor. I learned not only how to become a better athlete through mechanics and training, but to become motivated to be a champion. He pushed my limits and helped me grow as an athlete and a person."
Skylar
2X High School Track & Field State Champion Platte Valley High School
"As a huge mentor and friend to me, I completely trust the methodology and training Paul Aanonson takes his athletes and clients through. If you are looking for someone to learn from - THIS IS YOUR GUY! And he’s made it available to everyone!! Take a look! Look him up and get you or your kids plugged into his training programs!"
Kacey
Former College Intern & Current EXOS Manager
I am a football player and this was the best agility training I have ever gotten. They are there to help you as an athlete no matter the road you decide to take in any sport you play. They are family and it’s always enjoyable to go in there and work. I was able to dramatically increase all of my agility stats and get much better as an athlete and a man. No matter who are, what age you are, it doesn’t matter, you should definitely try out Simple Speed Coach. You won’t regret it!
Travis
Simple Speed Coach Athlete
Paul Aanonson and his team at Simple Speed Coach are absolutely phenomenal at challenging their student athletes to the next level. Paul's dynamic and professional instruction has aided my son in improving his speed, agility, and strength for football and wrestling. His FMS screenings allow him to see the astounding growth from beginning to end of his session which then carries over into his team and individual sports. I highly recommend Simple Speed Coach for any student athlete or anyone interested in improving their overall health and fitness!
Mark
Parent of a Simple Speed Coach Athlete
Paul and the other trainers in the gym make everyone feel welcomed. Although I’ve only been with Paul for a short amount of time my vertical has increased several inches and I’ve become one of the fastest athletes at my school. The trainers don’t only care about you as an athlete, they work with everyone to improve in every aspect of movement. Whether that’s sports or not, the trainers at Simple Speed have transformed me as an athlete and I would 100% recommend.
Shelby
Simple Speed Coach
Athlete
The entire program has transformed my high-school career and made me a better athlete in multiple sports. The trainers go above and beyond to train each individual and dedicate to their specific needs. I would highly recommend to anybody wanting to advance to a varsity level and become the best of their potential. Also for those who may want to play in college this would be a great idea to reach that step.
Logan
Simple Speed Coach
Athlete
Coach Paul & coach Alex are fantastic! Every session they bring energy + enthusiasm along with outstanding communication. You can tell the participants feed off of their energy + they get constant feedback from Paul & Alex regarding their form or how an activity could be improved. My son (14) was having knee issues so we enrolled him to see if strengthening would help. It did! His knees are doing great + he loved the sessions. My daughter (11) also loved working with Paul & Alex. They're great at adjusting their sessions + feedback for the different ages. Both of my kids will continue working with Paul + Alex!
Eric
Parent of a Simple Speed Coach Athlete
FOLLOW SIMPLE SPEED COACH
Stay updated on the latest sport performance videos, drills, exercises, coaching tips and all things Simple Speed Coach.
NEVER MISS AN OPPORTUNITY
Subscribe to the mailing list to stay up to date on the latest videos, tips, all things Simple Speed Coach and get a FREE Warm Up Workout Handout!